In preparation for the SwimRun Rheinsberg we offer a training course. From May 13st to June 15th (without June 3rd), training will take place on Tuesdays starting at 5:00 pm. The course is aimed at beginners who can run 5 kilometers at a stretch and swim 500 meters in open water. Wetsuit, change of clothes and shoes as well as your own SwimRun equipment (swimming goggles, pullbuoy, paddle) are recommended. The trainer will bring enough swimming caps to the training sessions.
![SwimRun training plan: Participant swims in the lake © SCC EVENTS / Sportograf](/fileadmin/_processed_/2/3/csm_Kopf-Wasser-Brille-Schwimmen_9ae2eed45a.jpg)
Units: 5 training units of 90 min
Dates: May 13 - June 17, 2025 (not on June 3rd)
Time: Tuesday, 5:00 - 6:30 pm
Location: Berlin Schlachtensee (Meeting at parking lot Fischerhütte)
Pre-conditions: run for 5K at a time + swim 500 m
Participants: min. 10 - max. 15
Trainer: Micha
Price: 69 €
Registration is possible from January 28 to May 13, 2025, as long as the participation limit has not been reached.